Offerings

All classes include pranayama (breathwork), a safe sequence of postures, and savasana (...and/or some meditation if desired)

PRIVATE:

In person or via Zoom. One-on-one lessons are structured around your schedule, personal needs, capabilities, & goals.
Starting at $100 per session

SEMI-PRIVATE:

In person or via Zoom. A class with you and at least 3 friends, how fun! Classes are structured around the group's goals, but open to all levels, with different options and modifications if desired/needed.

CORPORATE:

What better way to show your staff how much you appreciate and care about their mental and physical health.... and overall happiness, than offering them yoga?! Available for large corporations or smaller "boutique" businesses.

GROUP ZOOM:

Weekly Group Zoom classes are available. Participate Live or use the Replay Link to practice at your convenience.